Showing posts with label Fasting. Show all posts
Showing posts with label Fasting. Show all posts

Thursday, April 19, 2012

Fasting

FASTING

What is it?

Fasting
- From Wikipedia, the free encyclopedia http://en.wikipedia.org/wiki/Fasting

Fasting: A glass of water on an empty plate.
http://en.wikipedia.org/wiki/File:Fasting_4-Fasting-a-glass-of-water-on-an-empty-plate.jpg

Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time. An absolute fast is normally defined as abstinence from all food and liquid for a defined period, usually a single day (24 hours), or several days. Juice fasting involves abstaining from food while deriving nutritional intake through freshly-juiced vegetables and fruits such that the body may detoxify.[1] Other fasts may be only partially restrictive, limiting particular foods or substance. The fast may also be intermittent in nature. Fasting practices may preclude sexual intercourse and other activities as well as food.

Christianity

The "acceptable fast" is discussed in the biblical Book of Isaiah, chapter 58:6-7. In this chapter, the nation of Israel is rebuked for their fasting, and given this exhortation:
(verse 6) “Is not this the fast that I choose:
   to loose the bonds of wickedness,
   to undo the straps of the yoke,
   to let the oppressed go free,
   and to break every yoke?
(7) Is it not to share your bread with the hungry
   and bring the homeless poor into your house;
   when you see the naked, to cover him,
   and not to hide yourself from your own flesh?"

This passage makes it very clear that the acceptable fast is not merely abstinance from food or water, but a decision to fully obey God's commands to care for the poor and opressed. Zechariah, chapter 7:5-10, also repeats this message. The opening chapter of the Book of Daniel, vv. 8-16, describes a partial fast and its effects on the health of its observers.

Benefits of fasting
(verse 8) "Then your light will break forth like the dawn,
and your healing will quickly appear;
then your righteousness will go before you,
and the glory of the Lord will be your rear guard.
(9) Then you will call, and the Lord will answer;
you will cry for help, and he will say: Here am I."
(Isaiah 58:8-9)

Fasting is a practice in several Christian denominations or other churches. Some denominations do not practice it, considering it an external observance, but many individual believers choose to observe fasts at various times at their own behest.[19] The Lenten fast observed in the Catholic Church and the Eastern Orthodox Church is a forty-day partial fast to commemorate the fast observed by Christ during his temptation in the desert. This is similar to the partial fasting within the Ethiopian Orthodox Church (abstaining from meat and milk) which takes place during certain times of the year and lasts for weeks. The Bible sets aside one whole day a year for fasting, The Day of Atonement. Leviticus 23:27, 32 (CEV) says "Everyone must go without eating from the evening of the ninth to the evening of the tenth on the seventh month which is the Day of Atonement."

[edit] Biblical accounts

  • Moses fasted for forty days and forty nights, twice back-to-back; the first, immediately before he received the tablets on the mountain with God. And the second, after coming down, seeing the Israelites practicing idolatry, and breaking the tablets in anger. (Deuteronomy 9:7-21)
  • King David fasted when the son of his adulterous union with Bathsheba was struck sick by God, in punishment for the adultery and for David's murder of Bathsheba's husband, Uriah the Hittite. Nevertheless, the son died, upon which David broke his fast (2 Samuel 12:15-25).
  • David used fasting as an act of humbling his soul (Psalm 35:13).
  • King Jehoshaphat proclaimed a fast throughout Judah for victory over the Moabites and Ammonites who were attacking them (2 Chronicles 20:3).
  • The prophet Joel called for a fast to avert the judgment of God. (Book of Joel 1:14,2:12, 15)
  • The people of Nineveh, in response to Jonah's prophecy, fasted to avert the judgment of God (Jonah 3:7).
  • The Jews of Persia, following Mordechai's example, fasted because of the genocidal decree of Haman. Queen Esther declared a three-day fast for all the Jews prior to risking her life in visiting King Ahasuerus uninvited (Esther 4).
  • The prophetess Anna, who proclaimed the baby Jesus to be the Messiah, prayed and fasted regularly in the Temple (Luke 2:37).
  • Jesus fasted for forty days and forty nights while in the desert, being tempted by Satan to turn stones into bread and eat them, among other temptations. (Matthew 4:2, Luke 4:2).
  • Jesus teaches on the outward appearance and demeanor of a fasting person (Matthew 6:16). It is also an assumed action of the believer (see: "And when you pray..." Matthew 6:5 - "When you fast..." Matthew 6:16)
  • Saul, better known by the Greek variant of his name, Paul, did not eat or drink anything for three days after he converted on the road to Damascus. (Book of Acts 9:9)
  • The church in Antioch were worshipping the Lord and fasting when the Holy Spirit told them to send Barnabas and Paul for work (Acts 13:2).
  • Paul and Barnabus appointed elders with prayer and fasting (Acts 14:23).
  • There are indications in the New Testament as well as from the Didache that members of an Early Christian Church fasted regularly.

[edit] Biblical teaching

  • The prophet Isaiah chastised the Israelites in Isaiah 58 for the unrighteous methods and motives of their fasting. He clarified some of the best reasons for fasting and listed both physical and spiritual benefits that would result (Isaiah 58:3-13).
  • Jesus warned his followers against fasting only to make others admire them. He provided practical steps on how to fast in private. (Matthew 6:1618).
  • The Pharisees and John's disciples in Jesus' time fasted regularly and asked Jesus why his disciples did not. Jesus answered them using a parable (Matthew 9:14-15, Mark 2:18-20, Luke 5:33-39, see also Mark 2).
  • In some manuscripts Jesus ascribes the Disciples' inability to cast out spirits to a lack of prayer and fasting.9:29 These, however, are found in the more recent manuscripts and not in the earlier ones. The words "and fasting" are omitted from many modern translations for this reason.

I found this to be very interesting, especially the comments on various Christian denominations. An excellent place to start!

Next I wanted to see Books about Christian Fasting. Here's one list:
http://www.amazon.com/Christian-fasting-books-of-substance/lm/R2JP9XMTILIEGVand this website is interesting, especially the comments.
http://www.freedomyou.com/contact_us/book_review.htm

Then I decided to see Book list about Fasting. Wow, 2,951 Results at www.amazon.com/gp/search?rh=n%3A283155%2Ck%3Afasting&keywords=fasting#/ref=sr_pg_1?rh=n%3A283155%2Ck%3Afasting&keywords=fasting&ie=UTF8&qid=1334890368

Which is a little (?) overwhelming until I noticed under Format:


Hardcover (388)
Kindle Edition (195)
Audible Audio Edition (2)
HTML (89)
Audio CD (15)
Board Book (1)
Audio Cassette (18)


That should satisfy my hunger (!?) for awhile... what about you? Have you any experiences to relate?

Tuesday, January 11, 2011

Save Compassion Farm


On Facebook, Protect Urban Agriculture, Save Compassion Farm... Open group
Whelm King asked: dirk or nicole.. can you please post a quick update of where your situation stands at the moment, and refresh us about upcoming notable dates?
  
Dirk Becker answered: Thanks for asking! At least 3 fronts of action as we are waiting. 
1) Lantzville folks can show up at council meetings and ask how things are progressing as we have not heard anything yet. 
2) Folks outside of Lantzville can phone, write, mail to enquire. 
3) Everyone in the 'Mid Island' and beyond needs to go to all of their elected representatives on every level (municipal, provincial, federal) and engage with them as to what we are are we doing and going to do for ensuring a food supply? 
Retell that: "We grow less than 5% of our food on Van Isle"! . "There is only 2 days fresh food supply in stores"! 
Our goals is: That bylaws and laws on every level are changed immediately to reflect current awareness and future needs. This means (with minimal exception) that virtually anyone can grow food anywhere (including for sale). 
This means that laws and bylaws not only "allow" such activities but actually support, protect, encourage, facilitate and increase "agri-culture" in any and all city, (including boulevards and parks) industrial, urban, interurban, semi rural, rural etc, areas.
Yesterday at 13:42 
  
Chris J. Slater   
Said: Ha ha, I always laugh at this 2 days...my parents lived through the war in England 1939 - 45 on very expensive, rationed foods, indeed people were healthier for growing their own foods rather than depending on "factory foods." That was then, this is now and for the 2/3 of North Americans (including me) who are obese we would do very well if we were required to cut back on our caloric intakes. Besides, fasting isn't starving; for some it is the only way we can overcome this plague of plastic, addictive, additive filled, dead, non-foods. We need people who will grow real foods locally.

Sunday, December 19, 2010

FASTING: Do or Die - Sooner than Later

Yesterday, December 17, 2010, here in Ladysmith, British Columbia I went to see my doctor. Two concerns this time; my left ankle healing and shortness of breath.

My left ankle was injured the first Sunday in November on the 7th, 2010. I was in the garden, trying to pick some greens to make a Green Smoothie to take with me to the Raw Nanaimo potluck. To keep the rabbits out, I've got a small screen as a temporary gate. Instead of moving it, I tripped on it, slipped on a wet board with my left ankle and as I went down, felt a really sharp pain in my left ankle, which wasn't made better by my back landing on a sharp corner of the RV pad. I'm very fortunate, I didn't hit my head! I had an x-ray about November 17 and the technician told me I should follow up. My doctor brought the digital x-ray up on his computer and showed me I have little reason to worry; no fracture, but the torn ligaments are still hurting. He said that will take time.

My shortness of breath keeps getting worse. I saw an article in alive Magazine about COPD and wondered if that could be the problem. Also when I met Annamie, my wife in Calgary in April of 2008, I was 170 pounds, I wasn't looking forward to the inevitable weigh in. The doctor and I discussed COPD, he compared my overly swollen left ankle and foot  to my right one and we could see there is a lot of fluid retention.

I was invited to the scale and was dismayed to discover I now weigh 234 pounds! Last time he weighed me, I was 214 pounds, down from 225#. Then my blood pressure was taken. And lastly, I was asked if I had finished my water pills. I haven't, because my weight was going in the right direction, but having been bed ridden for 40 days, I have been eating junk without trying to rest up my injured ankle without alleviating the other concerns.

Last thing Dr. Tim gave me was a prescription for water pills and told me to come back to see him after the New Year. We also discussed my "non-compliance" with doctors advice. Thankfully, Dr. Tim takes the attitude that he gives the best advice he knows, but compliance is up to the patient. He is also going to make me an appointment to have a spirometry test done.

All these things were swirling in my head as we made our way to Chemainus and Wing's buffet. Afterwards we stopped at the 49th Parallel Grocery in Ladysmith and I picked up my oatmeal and raisin cookies, two apple fritters and a 6 pack of Eccles cakes. To even things out, I bought some bananas and some breaded fish. I needed some closure.

This morning I got up at 8 o'clock and did some serious prayer and thinking. I'm overweight again and cheating on my exercise and raw foods. I'm supposed to see a surgeon in February for a right knee replacement, so I've not been getting any exercise for almost 2 years already. I've missed the last two potlucks and I miss the support I get there. So I have made the decision not to eat any solids, I'm on a water fast only again This is the sixth time I've done this in the last five years, the longest so far was 30 days, just before I met Annamie. I really like the FREEDOM fasting gives me! No more shopping, food preparation, dishes to do, defecating and the garbage to dispose of! And with all my fasts, I'm also not taking any prescription drugs.  I have found the first three days are the most difficult as that is when the body is detoxifying itself from all the "food" additives, adulterants, emulsifiers, surfactants, etc.

So, here I am, up against it again! The way I prefer to handle these issues is with a water fast. I ave in the past attended weight loss clinics, Over-eaters Anonymous, diet clinics, etc., and have quite a library on this subject, but prefer Paul Bragg's book, MIRACLE OF FASTING. I'm going online and watching the videos of others for inspiration.

So here it is 8:30 pm on a Saturday night, December 18, 2010. Day 1 ended at sundown, now I'm onto Day 2. I haven't eaten anything since last night! Actually the first three days are the hardest, I'll be detoxifying and then my body will go into ketosis and begin to use the fat I've stored up.  My goal is HWP, Height / Weight Proportional. So for my height, a male, 5' 8" a low weight of 137, a high weight of 171 with a goal weight of 154, I should ideally be 160 pounds. That will take about 40 days to lose those 74 pounds of ugly, energy sucking fat. Then when my weight is under control, I'll need to be on a maintenance, raw food diet.  My flesh needs to know the brain is in control here! Not the mouth!

And besides, there are so many things I want to do in 2011. I need my energy and trim, toned body back. 

For me, it is: FASTING: Do or Die - Sooner than Later. Wish me well?!

One other thing? If you've never tried it and want to spew some ill advised venom on me, please pass me by? I'm really discouraged  by some of the fools who post on YouTube.

If however you're wanting encouragement, go for the positive, ask God and receive!